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Science

Men Achieve Impressive 7.3% Increase in Leg Strength with Innovative WB-EMS Workouts

Read the summary of this evidence-based Complementary and Alternative Medicine study on EMS.

Kelsey Maloney

October 16, 2023

Men Achieve Impressive 7.3% Increase in Leg Strength with Innovative WB-EMS Workouts

About the author

Kelsey Maloney

Kelsey is a Copywriter at Katalyst and a New Jersey native living out her California dream in San Diego. She started her career honing her writing skills at Sunset Magazine before a rewarding four-year stint at Fitbit and Google as a Writer and Editor. Beyond crafting words, Kelsey is an outdoor adventurer at heart—be it beachside, in the mountains, or exploring abroad. With a passion for movement, she's all about running, hiking, and all things active!