Strengthen Your Strengthen Your

Strengthen Your

Pelvic Floor

Ignite your female strength with Katalyst, where finding balance in life and fitness is easy. Reclaim valuable time with our 20-minute sessions.

  • ”11 Self-Care Essentials Courteney Cox Swears By ”
    ”11 Self-Care Essentials Courteney Cox Swears By ”
  • ”Super easy for small space ”
    ”Super easy for small space ”
  • ”Great alternative to weights”
    ”Great alternative to weights”

3 Ways Katalyst

Will Help You Build Lasting Habits

Craft Your Core

A full-body strength training routine that strengthens deep core muscles and reduces the risk of back pain and other postpartum issues.

Craft Your Core

A full-body strength training routine that strengthens deep core muscles and reduces the risk of back pain and other postpartum issues.

Prevent and Restore

Mitigate muscle loss that comes with aging by activating up to 90% of muscle fibers without needing additional weights or experiencing joint impact.

A full-body workout in

20 Minutes

with zero compromises

Activate up to

90% of muscle fibers

vs. conventional resistance training.

Fitness For All

Stages Of Life

Whether you're an avid fitness enthusiast or just embarking on your journey, our innovative EMS technology empowers women across multiple fronts, including reclaiming valuable time for what truly matters.

Build Everyday Strength

Build Everyday Strength

Embrace the beauty of building muscle mass for strength, flexibility, and graceful aging, enabling you to continue doing what you love.

Boost Bone Density

Boost Bone Density

As we age, bone density naturally declines, but proactive training with Katalyst enables you to cultivate and sustain strong bones.

Enhance Mobility

Enhance Mobility

From strength training to dynamic stretch and mobility exercises, Katalyst helps you regain lost movement, enhance balance, and increase mobility for years to come.

Workout Everywhere

Workout Everywhere

Easily packable and weighing under 3 pounds, get in a full-body workout wherever life takes you.

Speed Up Recovery

Speed Up Recovery

If you're experiencing poor posture, repetitive movements, or ergonomic challenges, Katalyst promotes relaxation and muscle recovery.

Loved by

Everyday Users

Real customers sharing how Katalyst plays a key role in their daily health and fitness journeys.

"It’s been 5 times and my back feels better than it had in years. You guys have totally helped me locate my core muscle, especially the transverse abdominal muscles. My back is stronger than it has been in years. I feel less back pain. I love your product!!"

Anat S.

Age 51

"Despite years of dedicated rehabilitation efforts, I found myself trapped in a cycle of progress and setbacks, never able to fully recover or reach my true potential. However, since being introduced to the Katalyst Suit and undergoing just eight sessions, my life has been utterly transformed."

Jenn S.

Age 46

I have never been a big 'lift free weights in the gym' type of person but the 20 mins with Katalyst is the equivalent of working out with heavy weights in the gym for several hours. Every time I use it, I am sore all over my body the next day! Plain and simple, the technology works!

Jill R.

Age 58

Katy

Director & Mother

Goal: Improve Stability

I had a hip injury. I started using Katalyst, and when I did that, it was like I was waking up those little muscles that I couldn’t reach. It’s restored the stability and balance to my legs. I can run again, and do the things I enjoy without the pain that I was experiencing before.

Katy's Story