The Signal

Science

How Electro Muscle Stimulation Training Strengthens Your Pelvic Floor
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How Electro Muscle Stimulation Training Strengthens Your Pelvic Floor

Kelsey Maloney

Kelsey Maloney

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5 Ways Electro Muscle Stimulation Enhances Independence in Seniors
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5 Ways Electro Muscle Stimulation Enhances Independence in Seniors

Kelsey Maloney

Kelsey Maloney

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How EMS Shields Against Muscle Loss After Surgery
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How EMS Shields Against Muscle Loss After Surgery

Kelsey Maloney

Kelsey Maloney

Apr 16, 2024
Study Reveals How EMS Helps Improve Muscle Mass in Women by 0.5% and More
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Study Reveals How EMS Helps Improve Muscle Mass in Women by 0.5% and More

Kelsey Maloney

Kelsey Maloney

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How To Unlock Better Health by Prioritizing Sleep
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How To Unlock Better Health by Prioritizing Sleep

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Kelsey Maloney

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The Powerful Impact of Strength Training for Women
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The Powerful Impact of Strength Training for Women's Health

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Kelsey Maloney

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Study Shows How WB-EMS Supercharges Fitness and Weight Loss
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Study Shows How WB-EMS Supercharges Fitness and Weight Loss

Kelsey Maloney

Kelsey Maloney

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What Is EMS Training and Its Benefits?
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What Is EMS Training and Its Benefits?

Kelsey Maloney

Kelsey Maloney

Nov 10, 2023
How EMS Can Stimulate Cardiovascular Exercise Without Causing Joint Impact
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How EMS Can Stimulate Cardiovascular Exercise Without Causing Joint Impact

Kelsey Maloney

Kelsey Maloney

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Study Shows How EMS Could Promote Bone Density in Healthy Adults
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Study Shows How EMS Could Promote Bone Density in Healthy Adults

Kelsey Maloney

Kelsey Maloney

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How Electro Muscle Stimulation Training Can Enhance Longevity
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How Electro Muscle Stimulation Training Can Enhance Longevity

Kelsey Maloney

Kelsey Maloney

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Men Achieve Impressive 7.3% Increase in Leg Strength with Innovative WB-EMS Workouts
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Men Achieve Impressive 7.3% Increase in Leg Strength with Innovative WB-EMS Workouts

Kelsey Maloney

Kelsey Maloney

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EMS Training Helps Increase Squat Jump Performance By 14%
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EMS Training Helps Increase Squat Jump Performance By 14%

Kelsey Maloney

Kelsey Maloney

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Boosting Fitness Up To 35%: EMS Exercise Improves Aerobic Capacity and Muscle Strength
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Boosting Fitness Up To 35%: EMS Exercise Improves Aerobic Capacity and Muscle Strength

Kelsey Maloney

Kelsey Maloney

Sep 27, 2023
Boosting Athletic Performance by 40%: Electrostimulation Therapy Outperforms Water Therapy in Athletes
Science

Boosting Athletic Performance by 40%: Electrostimulation Therapy Outperforms Water Therapy in Athletes' Recovery

Kelsey Maloney

Kelsey Maloney

Aug 29, 2023
Study Shows EMS Training Decreases Chronic Low Back Pain by 30%
Science

Study Shows EMS Training Decreases Chronic Low Back Pain by 30%

Kelsey Maloney

Kelsey Maloney

Aug 8, 2023

Latest Articles

How Electro Muscle Stimulation Training Strengthens Your Pelvic Floor
Science

How Electro Muscle Stimulation Training Strengthens Your Pelvic Floor

Kelsey Maloney

Kelsey Maloney

May 3, 2024
5 Ways Electro Muscle Stimulation Enhances Independence in Seniors
Science

5 Ways Electro Muscle Stimulation Enhances Independence in Seniors

Kelsey Maloney

Kelsey Maloney

Apr 29, 2024
How EMS Shields Against Muscle Loss After Surgery
Science

How EMS Shields Against Muscle Loss After Surgery

Kelsey Maloney

Kelsey Maloney

Apr 16, 2024
Study Reveals How EMS Helps Improve Muscle Mass in Women by 0.5% and More
Science

Study Reveals How EMS Helps Improve Muscle Mass in Women by 0.5% and More

Kelsey Maloney

Kelsey Maloney

Apr 10, 2024
How To Unlock Better Health by Prioritizing Sleep
Science

How To Unlock Better Health by Prioritizing Sleep

Kelsey Maloney

Kelsey Maloney

Mar 27, 2024
The Powerful Impact of Strength Training for Women
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The Powerful Impact of Strength Training for Women's Health

Kelsey Maloney

Kelsey Maloney

Mar 18, 2024