Workout modes for every goal
Power, Strength, Cardio, and Recovery. All in 10 to 20 minutes.
Stream from any Apple device or your TV.
Apple Airplay
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”Katalyst helps you stay on track with your golf fitness goals.”
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”I believe this technology will take the fitness world by storm.”
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”If you're looking for a time-saving workout, look no further.”
Meet the Katalyst Suit
Engineered for performance and built to last. A tailored fit, precision muscle activation, and durable high-performance materials in a lightweight, packable design — so your strongest workout goes wherever you do.
A full-body workout in
20 minutes or less.
The most efficient session of your week.
A force multiplier for your workout
EMS imitates the brain signals that cause your muscles to contract, amplifying your effort without joint impact.
Directly activates up to
90% of muscle fibers.
Twice what voluntary contraction recruits.
Training that travels with you
Premium, on-demand EMS training in a lightweight, packable design. Bring your full workout wherever you land.
Meet Your Trainers
Compatible with iPhone® and iPad® running iOS 16 or later.
Dynamic Full Body
Power
⏰ 20 Min
Gentle on the joints cardio
🫀 Cardio
⏰ 20 Min
Rotational Core Focus
💪 Strength
⏰ 20 Min
Boxing Endurance
🫀 cardio
⏰ 20 Min
Standing Full Body Recovery
Recovery
⏰ 10 Min
Dynamic Basketball Strength
💪 Strength
⏰ 20 Min
Rotational Golf Strength
💪 Strength
⏰ 20 Min
Full Body Power
Power
⏰ 20 Min
Boxing Intro
🫀 Cardio
⏰ 20 Min
Build Your Strength
💪 Strength
⏰ 20 Min
Powerful Legs
Power
⏰ 20 Min
Standing Core
💪 Strength
⏰ 20 Min
Full Body Cardio
🫀 Cardio
⏰ 10 Min
Endurance Combo Circuit
💪 Strength
⏰ 20 Min
Lower Back | Recovery
Recovery
⏰ 10 Min
Full Body Cardio
🫀 Cardio
⏰ 20 Min
Hips | Recovery
Recovery
⏰ 10 Min
Beginner Balance and Stability
💪 Strength
⏰ 20 Min
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Easy Pairing
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10+ Sessions per Charge
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Offline Mode