Optimize Your Optimize Your

Optimize Your

Range of Motion

A personalized, full-body training routine specifically designed to your unique body, fitness goals, and lifestyle.

Every Move

Every Muscle

Experience the world’s most efficient workout

Unleash your full potential with our extensive workout library. From strength training to flexibility routines, customize your workouts to reach your goals.

Dynamic Full Body

Dynamic Full Body

💪 Strength ⏰ 20 Min
Gentle on the joints cardio

Gentle on the joints cardio

🫀 Cardio ⏰ 20 Min
Rotational Core Focus

Rotational Core Focus

🧨 HIIT ⏰ 20 Min
Boxing Endurance

Boxing Endurance

🫀 cardio ⏰ 20 Min
 Standing Full Body Recovery

 Standing Full Body Recovery

Recovery ⏰ 10 Min
Dynamic Basketball Strength

Dynamic Basketball Strength

👟 sports ⏰ 20 Min
Rotational Golf Strength

Rotational Golf Strength

👟 Sports ⏰ 20 Min
Full Body Power

Full Body Power

💪 Strength ⏰ 20 Min
Boxing Intro

Boxing Intro

👟 sports ⏰ 20 Min
Build Your Strength

Build Your Strength

💪 Strength ⏰ 20 Min
Powerful Legs

Powerful Legs

🫀 Cardio ⏰ 20 Min
Standing Core

Standing Core

💪 Strength ⏰ 20 Min
Full Body HIIT

Full Body HIIT

🧨 HIIT ⏰ 10 Min
Endurance Combo Circuit

Endurance Combo Circuit

💪 Strength ⏰ 20 Min
 Lower Back | Mobility

 Lower Back | Mobility

Recovery ⏰ 10 Min
Full Body Cardio

Full Body Cardio

🫀 cardio ⏰ 20 Min
Hips | Mobility

Hips | Mobility

Recovery ⏰ 10 Min
Beginner Balance and Stability

Beginner Balance and Stability

💪 Strength ⏰ 20 Min

A full-body workout in

20 minutes

with zero compromises.

Activate up to

90% of muscle fibers

vs. conventional resistance training.

Unlock your full muscle potential

Precisely target both slow-twitch and fast-twitch muscle fibers, promoting balanced muscle development and muscle growth when used alongside regular resistance training.

Recover faster with Katalyst

Enhance blood circulation, delivering more nutrients and oxygen to your muscles. This accelerates recovery, reduces muscle soreness, and promotes healing, so you can stay at your peak performance.

Discover low-impact fitness

Our low-impact solution is suitable for all fitness levels and prioritizes joint health while delivering exceptional results. Say hello to a fitness solution that's gentle yet powerful.

Fitness For All

Crush Your Goals

Whether you're a dedicated athlete or just embarking on your fitness journey, our innovative EMS technology adjusts to your needs, making it accessible and effective for everyone.

Build everyday strength

Build everyday strength

Whether you're a young adult or a senior, Katalyst is customized to support you in maintaining strength, mobility, and independence as you age gracefully.

Enhance mobility

Enhance mobility

If you're a working professional with a demanding schedule, Katalyst provides efficient and effective workouts that fit seamlessly into your busy life.

Workout everywhere

Workout everywhere

Easily packable and weighing under four pound, get a full-body workout whereever life takes you.

Speed up recovery

Speed up recovery

If you're plagued by poor posture, repetitive movements, or ergonomic challenges, Katalyst promotes relaxation and muscle recovery.

Your Fitness

Your Way

Fresh workouts

Fresh workouts

Selective muscle targeting

Selective muscle targeting

Detailed adjustments

Detailed adjustments

Targeted training plans

Targeted training plans

Progress tracking

Progress tracking

Elevate Your Game

With Katalyst

While we excel in golf, Katalyst's sports-specific training extends to various activities, including pickleball, basketball, and much more. Boost your game and watch for new training options on the horizon.

Golf

Increase your

Swing Speed

by activating more muscles

Enhance your

Rotational Power

by increasing balance and control

Guided Workouts

Dedicated Experts

Our Katalyst trainers are experts in their own individual fields, bringing decades of experience. They are dedicated to motivate, educate, and ensure you get the most out of your workouts.

Michael

Max

Munashe

Proven. Loved.

Endorsed.

Discover how our products have made a difference in the lives of our customers.

Shawn Clement

Golf Professional

Goal: Improve fitness

After 4 weeks, I hit 117 MPH with my driver, which I have not seen since my 40’s. I stand more strongly over the shot and feel I can stay with my shot without falling out of posture.

Shawn's Story