Meet Katalyst
Build Strength
Shape Your Future
Whether you're just starting out or breaking through a plateau, Katalyst meets you where you are—delivering efficient, joint-friendly workouts that maximize results in less time.
Strengthen Your
StabilityWith full-body EMS training, you can maintain strength, improve mobility, and support long-term health — all in just 20 minutes, without weights or joint impact.
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The Problem
Muscle Loss Can Reduce Mobility
“Healthy muscle mass is one of the strongest predictors of long-term health. But many aging adults avoid strength training because it’s too painful or time-consuming. Katalyst is one of the top systems I recommend — it’s joint-friendly, efficient, and incredibly effective at preserving strength and mobility.”
Dr. Matt Dawson
Co-Founder & CEO of Wild Health, Katalyst Chief Medical Advisor
Studies show:
Muscle strength declines more rapidly after age of 50
Studies show:
Mobility limitations double in adults with low muscle mass
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The Solution
Full-Body EMS Strength Training
Learn More
Workout Smarter
with Katalyst full-body EMS Training
No weights, no gym, just 20 minutes.
Gentle on joints while maximizing muscle activation.
Trusted by athletes, medical experts, and fitness professionals for safe, effective strength training.
Preserve Muscle & Strength
No weights, no gym, just 20 minutes.
Low-impact fitness
Gentle on joints while maximizing muscle activation.
Clinically Proven
Trusted by athletes, medical experts, and fitness professionals for safe, effective strength training.
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Real Member Stories
"I’ve had chronic elbow, back, and knee issues. But using the Suit, I’m totally injury-free at 71."
Jim Dethmer
More Stories