Meet Katalyst
Build Strength
Shape Your Future
Whether you're just starting out or breaking through a plateau, Katalyst meets you where you are—delivering efficient, joint-friendly workouts that maximize results in less time.
Your Weight Loss Journey Deserves Stronger Results
Achieve your weight loss goals without compromising strength. Katalyst EMS training makes it easy and effective to preserve muscle mass, especially for those on GLP-1 medications.
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The Problem
Muscle Loss Can Affect Long-Term Health
"For patients on GLP-1s, preserving muscle mass is essential for long-term health. This requires sufficient protein intake and strength training, and Katalyst is the most effective solution I recommend to build and retain muscle safely and efficiently."
Dr. Matt Dawson
Co-Founder & CEO of Wild Health, Katalyst Chief Medical Advisor
Studies show:
Up to 40% of weight lost on GLP-1 drugs is muscle mass
Studies show:
Muscle loss reduces strength & negatively impacts long-term health
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The Solution
Full-Body EMS Strength Training
Learn More
Workout Smarter
with Katalyst full-body EMS Training
No weights, no gym, just 20 minutes.
Gentle on joints while maximizing muscle activation.
Trusted by athletes, medical experts, and fitness professionals for safe, effective strength training.
Effective & Time-Saving
No weights, no gym, just 20 minutes.
Low-impact fitness
Gentle on joints while maximizing muscle activation.
Clinically Proven
Trusted by athletes, medical experts, and fitness professionals for safe, effective strength training.
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Real Member Stories
"Down 110 pounds and I have put on 16 pounds of lean muscle mass not lifting a single weight, thanks to Katalyst."
Candice Cunningham
More StoriesCombating Muscle Mass Loss and Bone Density Issues During Menopause: Investing in Your Future Health
Frequently Asked Questions
Can I use Katalyst EMS while taking GLP-1 medications?
Katalyst EMS training is designed for muscle stimulation as part of a fitness routine. There are no known conflicts between full-body EMS workouts and these medications. As with any fitness program, it is important to follow general safety guidelines and consult your healthcare provider if you have any health concerns.
Are there any special precautions when using Katalyst EMS while on GLP-1 drugs?
Yes, consider these precautions:
As with any workout program, it’s important to listen to your body and follow general wellness guidelines. If you experience fatigue or reduced appetite, consider adjusting your workout intensity and ensuring proper hydration and nutrition.
How does Katalyst EMS training compare to traditional strength training?
EMS training, like Katalyst, is efficient, joint-friendly, and time-saving. It activates more muscle fibers for effective workouts in just 20 minutes, reduces joint strain by avoiding external weights, and allows targeted muscle training. EMS can also complement traditional strength workouts for optimal results.
Is Katalyst EMS training safe?
Yes. Used properly, full-body EMS is a safe and effective fitness modality, especially given the absence of external loads or wear and tear on your joints. Please refer to our Instruction Manual for more information on who can use Katalyst and its proper use.
