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Podcast: Future of Fitness: Muscle, Strength, Power, Cardio, & Rehab in 20 Mins Flat

Explore the world of electro-muscle stimulation training with podcast host, Nick Urban, and Bjoern Woltermann, the founder of Katalyst.


Mind Body Peak Performance

Mind Body Peak Performance

October 05, 2023

Podcast: Future of Fitness: Muscle, Strength, Power, Cardio, & Rehab in 20 Mins Flat

Show Notes

In this podcast episode, Bjoern Woltermann is the CEO and Founder of Katalyst, a company using electro-muscle stimulation (EMS) technology to revolutionize workouts. With a master's degree in international economics, he discovered EMS training after battling chronic back pain during frequent flights. Six weeks of weekly EMS sessions made him pain-free and in better shape, prompting him to introduce EMS to the US.

About the author

Mind Body Peak Performance

Mind Body Peak Performance