Podcast: Part 2: Bjoern Woltermann Revolutionizing Health and Fitness: The Power of EMS Technology
In this episode of Health Gig, Bjoern Woltermann delves deeper into the groundbreaking technology of EMS.
Show Notes
In this episode of Health Gig, Bjoern Woltermann delves deeper into the groundbreaking technology of EMS (electro-muscle stimulation). Katalyst is a wearable training suit designed to revolutionize wellness. Woltermann's insights stress the importance of a long-term approach to health, focusing on lasting habits rather than short-term fixes.