Podcast: #1 Fitness Biohack: The Shocking Link Between Muscle Mass, Obesity & Longevity
Bjoern's journey from pain and sedentary living to strength through Electro Muscle Stimulation (EMS) training underscores the transformative power of exercise.
Show Notes
Today, I am blessed to have Bjoern Woltermann here with me. He began his career in 1995 as Woltermann Datentechnik's founder, providing IT infrastructure for small and medium enterprises. In 2006, he took on the role of Head of Social Media Services and Head of Product Management Holiday Real Estate at ImmobilienScout24. In 2009, he became the Head of Competence Centre Social Web at Scout24 Holding GmbH, where he created, collected, and shared knowledge in Social Media, Social Networks, Realtime Communication, and Personalization. In 2010, he joined Deutsche Telekom as Vice President Emerging Technologies and Project Owner of "Global Customer Platforms". He incubated emerging products and technologies and built the technological foundation to bring new and existing products and services to new customers and users globally. In 2015, he founded Katalyst Interactive Inc. and Katalyst Fitness OHG, where he combined the latest exercise science and tech to empower people to live healthier lives.
Bjoern E. Woltermann attended Bessel Gymnasium Minden from 1987 to 1996, where he obtained a high school degree in Mathematics, History, English, and Biology. In 2002, he earned a Master's Degree in International Economics from Paderborn University. In 2010, he obtained a Certified Scrum Product Owner certification from the Scrum Alliance, and in 2011, he obtained a Certified Scrum Master certification from the same institution.
Bjoern's journey from pain and sedentary living to strength through Electro Muscle Stimulation (EMS) training underscores the transformative power of exercise. Introduced to EMS technology, he experienced remarkable improvements in physical well-being, including relief from back pain and enhanced body awareness. Recognizing the broader benefits of exercise for aging and overall health, Bjoern advocates for proactive training with EMS, emphasizing its potential for optimizing performance. He challenges conventional fitness norms, promoting a user-friendly approach prioritizing tangible outcomes over struggle. Through innovative design and thoughtful care recommendations, Bjoern aims to revolutionize the fitness experience with Katalyst EMS technology, fostering convenience, longevity, and reliability.